BUT , I reckon drinking to excess and eating too much is a little bit STUPID aswell!!!
So, a NEW YEAR'S EVE FITNESS CLASS it is!
We will meet at the PCYC Fitness centre at 9pm,
Chew the fat about this and that for a little while,
Exercise from about 10pm-11pm, and then recovery with an refreeshing beverage just in time for the count down.
You are very much invited to bring any friends and family that are as crazy as us!
Do something different this year!!!
Make 2010 the year of getting out of your comfort zone, (starting with our New Year's Eve Fitness Session!)
See you there.
Phone me if you have any other questions
Keep intensity high and excuses low
Matt Collins
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1 comment:
That's a great idea and I know it'll be a blast. We won't be able to make it to the class since we are away, but will take your idea with us and do some sort of exercise / workout to end the year!
I've learnt alot at fatburners this year, thanks everyone and happy new year!
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